If you have ever had braces, you know that they can sometimes cause mouth ulcers. While mouth ulcers are a common side effect of braces, they are not usually a cause for concern. However, if you are experiencing mouth ulcers regularly, you should talk to your orthodontist about possible solutions.
Why Do Braces Cause Mouth Ulcers?
There are a few reasons why braces may cause mouth ulcers. First, the brackets and wires can rub against the inside of your mouth, causing irritation. This is usually worse when you first get your braces, as your mouth is not used to the new hardware. Once your mouth gets used to the braces, the irritation should subside.
Second, braces can contribute to a dry mouth. When your mouth is dry, it is more susceptible to infection. This can lead to mouth ulcers.
Lastly, braces can cause a change in the bacteria in your mouth. This can lead to an overgrowth of bad bacteria, which can cause mouth ulcers.
How to Treat Ulcers Caused by Braces
If you have braces, you may be susceptible to developing mouth ulcers. While mouth ulcers are not dangerous, they can be pretty painful. You can do a few things to help treat mouth ulcers caused by braces.
Rinse Your Mouth with Salt Water
This will help to reduce inflammation and pain. Simply mix one teaspoon of salt with eight ounces of warm water and swish it in your mouth for a few minutes. Spit out the salt water and rinse your mouth with plain water afterward.
Apply a Topical Cream or Ointment
There are a number of topical creams and ointments that can help to treat mouth ulcers. Look for an option that contains an ingredient like lidocaine, which will help to numb the area. Apply the cream or ointment to the mouth ulcer a few times a day.
A few things can irritate mouth ulcers and make them worse. Avoid eating spicy or acidic foods, as well as crunchy foods. You should also avoid mouthwash, as alcohol can irritate the ulcer.
See Your Dentist
If you have mouth ulcers that don’t seem to be healing, or if you develop a fever, you should see your dentist. These could signify a more serious infection. Your dentist can prescribe medication to help treat the infection.
How to Prevent Ulcers Caused by Braces
There are a few things that you can do to help reduce the risk of getting mouth ulcers while you have braces.
Avoid Hard and Chewy Foods
This is perhaps one of the most vital things you can do to prevent mouth ulcers while you have braces. Hard and chewy foods can irritate your mouth and cause mouth ulcers. Stick to soft foods that are easy to chew.
Use a Soft Toothbrush
Another thing that you can do to prevent mouth ulcers is to use a soft toothbrush. Hard toothbrushes can also irritate the inside of your mouth and cause mouth ulcers.
Avoid Mouthwash That Contains Alcohol
Mouthwashes that contain alcohol can often dry out your mouth and make it more prone to developing mouth ulcers. Instead, use an alcohol-free mouthwash.
See Your Orthodontist Regularly
Be sure to see your orthodontist for regular checkups. Your orthodontist will be able to adjust your braces if they are causing any irritation in your mouth.
If you follow these helpful tips, you should be able to reduce the risk of developing mouth ulcers while you have braces.
Mouth ulcers from braces can be a very painful and annoying experience. However, there are ways to prevent and treat them. If you often get mouth ulcers, be sure to see your orthodontist for the proper treatment.
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